To People That Want To Get In The Best Shape Of Their Lives But Don’t Know What Else To Do...
Learn How To Transform Your Body EVEN If You Are Just Starting Out!
Now, what? Where do you start and what do you do?
Where do you start, and what do you do?
You’ve put yourself on the back burner for a few years taking care of life, taking care of your kids, your spouse and getting yourself establish with your career. NOW you feel that it's time to work on YOU.

But, as you know, your body doesn't operate the same way as it did 10 years ago. You have a few extra pounds, joints creak a bit more and you find yourself getting winded at the littlest things and you’re wondering…

“When the heck did this happen?” 

You don’t feel like you’ve gotten older, if anything you still think you’re in your 20’s. You probably even have the personality of a 20 year old, maybe even younger in some context.

You’ve tried P90X, joining a gym and even some diets that you saw online such as Paleo, Atkins, Whole 30, etc… but nothing stuck. You just ended up right back where you started or maybe even a few pounds heavier. Talk about frustrating! 

Well I'm here to tell you that it's not your fault.

This happens to EVERYONE that is in, or has past, their 30’s. Your body is different, things move differently, certain areas feel softer and you don’t have the metabolism that you did when you were in your early 20's. Remember being able to stay up all night, eat a pizza and wake up the next morning sill looking fairly decent? (Raises hand) Me, too.

Back then you didn't have to work out as hard, maybe really not at all. THEN next thing you know, you have kids, responsibilities, a mortgage, some extra fluff around your mid section and everything you have tried just hasn't worked.

If you can relate to ANY of that, I my have a solution for you...

At Fitness Revolution Rowlett we help men and women in their 30’s and 40’s get in the best shape of their lives by building them an individual customized plan, based on proven systems, to get them results they want as quickly and safely as possible.

Imagine what it would be like to see results each week, that your ‘big’ cloths don’t even fit as they slide off your hips and your friends always asking

“You look great! What have you been doing!?”

Think of how good it will feel to be able to sleep THOUGH the night without medication, being able to keep up with your kids before they are bigger than you, not feeling bloated all the time or worried about sucking in you stomach at your 15 or 20 year reunion. 

Or how about, having more energy to do the things that matter to you, having the confidence to take up a hobby that you just thought you would physically never be able to do. 

Feeling comfortable in a bathing suit, finding that old shirt you wore in High School and putting it on to find out it sill fits!

Those are just SOME experiences people, like you, have ALL the time; so why shouldn't you?

You Might Be Wondering "Who Is This Guy?"
Trainer. Nerd. Business Owner. Dog Lover.

I guess if I had to sum myself up in a few words those would be the words I choose, but I'll do my best to tell you a bit more about me.

I'm a guy in my 30's (dated myself didn't I) that has been a trainer for 15 years now, I've received multiple certifications and my degree in Kinesiology... so yeah, I'm a lifer here. All through my years I've helped HUNDREDS of people, like you, achieve goals they never thought possible.

It's always awesome to see people walk out of their workouts and, over time, that have lost 50, 80, even over 100lbs. It's a blast helping clients get in better shape at 46 than they were at 26, training women to compete in their first competitions and help a people get in shape for photo shoots.  

I've taking a liking to coaching those that are in their 30's and early 40's to getting in the best shape of their life because I GET IT. Recovery is longer, injuries happen easier, life is a lot more chaotic all the while you still think/feel that you are in your 20's; so its a bit of a weird time in your life that your mind hasn't caught up to your body. You have to be smarter now. BUT, with smarter training and nutrition I get so amused seeing clients obtain levels of fitness far beyond what they were in their 20's.  
Real Benefits
  • Confidence that you are doing the exercises you need to be doing, safely and correctly, because sometimes you’ve always wondered if you were doing those right.
  • Excitement of doing things you never thought you could do PAIN FREE; such as squatting for great legs with out your knees hurting… ever.
  • Results each week whether it's your pants getting loser or the weights feeling easier, each week there is always something new that you'll experience and keep you excited for more.
  • Support every step of the way because your not alone and this won’t be a lonely journey, you’ll be surrounded by others that have done, and are going thorough, what you're going though.
  • Motivation that keeps you grounded and not falling off the wagon even after those long days with an angry boss, traffic jams and hot Texas days.
Here are some results of people like you

Customized Training Program

In this 28 day trial, this is to give YOU a chance to see if we are the best fit for YOU and. It takes us time to learn you and it take you time to learn us, but as you'll come to find out the more often we work together the better the bead we get on your body, and mind, to see HOW we need to get you from where you want to go. 

Nutrition For YOUR Body

Yes, this is one of the MAJOR components of working with a trainer… what to EAT. During this Test Drive, we can teach you more about nutrition than you may have been exposed too and working together find out what YOU need to eat for YOUR body, YOUR goals, and YOUR schedule.

What to do For The Days Your NOT Here

Face it, this is a lifestyle change and for you to get from where you are to where you want to go then homework is involved, but we have you covered there. We will instruct you what to do on the days your not with us taking into consideration what equipment or gyms you have access to and design your workouts for the days you are not here.

Tracking and Accountability 

We hold you to a higher standard that you may hold yourself, because if you're not accountable to someone only YOU know if you did, or did not workout. Our entire focus is on getting you results. That’s why we do the most consistent and extensive progress tracking with our clients. That way, we always know what’s working and what’s not.
28-DAY TEST DRIVE - $249
Our Location:
5005 Dexham Rd. Rowlett, TX

Mon-Thurs: 5am-7pm
Friday: 5am-12 Noon
Saturday 8am-12 Noon
*If you have a schedule that rotates, or alternates week to week, just let us know when you apply and we will see what we can accommodate for you.*
100% Money Back Guarantee

At ANY point in time during your Test Drive you just don't like it, you don't feel like this is a place you can call home, you don't think we are the coaches for you, you think we are idiots or that we smell, what ever reason you have, we will refund the full amount of the Test Drive. No Questions Asked. If your not happy there is not reason for you to pay for it.
Still on the fence? Here are some answers to some of the most commonly asked questions...
What are the classes/workouts like?
Would you believe they are NOT classes; more like small groups of your best friends working out together.

How this works is you will work with a personal trainer with 5-6 other people, BUT you will have YOUR OWN individual designed program. So you're not doing what everyone else is doing; you're doing your OWN workout built for YOUR goals and YOUR ability.

You will still have the trainer right there; coaching, spotting and pushing you on the exercises that you need help with but there are other times you don't need us counting to 30seconds for you (take a plank for example).
What is the nutrition plan like?
As long as you don't have any medical dietary limitations (Crohn's disease for example), we will design a meal plan for you based on your goals, your schedule, and your ability. 

We will find out what you can comfortably do and work from there. This can range from focusing on helping you just mastering one healthy meal at a time, OR we can get on you on a calorie or macro rotation based plan if you're ready for that. 
How long are the workouts?
As long as they need to be ;-)

All jokes aside, we like to safely plan for an hour with us, BUT if you've been having too many cheat meals or eating too many Oreos, we've been known to hold you longer until we get you back on track. 

We don't mind :-P
Is your gym like Crossfit?
Crossfit is more of a sport and if your interest is that then you're going to have better success at a Crossfit box. 

We are a Transformation Center, meaning people come to us with a specific problem and specific goals. We design a program that gets them from where they are to where they want to be. 

Crossfit builds you around their workouts, we build the workouts around you.
What if I my schedule changes weekly?
We get it! In fact about a 1/3 of our clients here have schedules that change on the frequent (we have a lot of nurses for example), with that said as long as we can look at your, and our, schedules we will schedule you for whatever time slots we have that's convenient. 

This way you're not married to a slot that you may not always make.
28-DAY TEST DRIVE - $249
Look, I have no interest in trying to “threaten” you into joining. The fact of the matter is we have a limited number of spots and we only want to work with people that have a WANT to achieve more and be the best version of themselves. That’s it. We have fantastic committed members here and once all the spaces are gone, they’re gone until the unlikely event a Member cancels their membership or moves away.

Im very much looking forward to coaching you and helping you get in the BEST SHAPE OF YOUR LIFE.

In Health and Awesomeness,
P.S. You too can start the journey getting in THE BEST SHAPE OF YOUR LIFE, you just have to click on the "Apply For Your Test Drive" button while the page is still active and this is fresh on your mind.

P.P.S. Every day that goes by is another day that your missing out on becoming your best. Waiting till tomorrow never gets anyone results, how many more times are you going to say "I'll wait till next week/month/when kids go back to school/when the holidays are over..." There will ALWAYS be something so TAKE ACTION NOW.

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