To Those That Finally Want To Take Their Bodies To That Next Level But Don’t Know What Else To Do
Learn How To Transform Your Body EVEN With 'Old' Injuries Or A 'Slower' Metabolism
Now, what? Where do you start and what do you do?
What else can you do, that you haven't done before?
You’ve been working out pretty steadily for the past several years, heck maybe even several decades. You like to think that you live the ‘fitness’ lifestyle. 

You read the magazines; you’ve checked out some websites, trained for a few goals/events, you even help others around you with their diets and workout plans and maybe even worked with a personal trainer for a short time. 

Safe to say you have some season to you. You're not a newbie.

You have a plan, you know what you’re going to do in the gym, most of the time, and you know how to eat healthily… but your body just isn’t where you want it to be.

Sure, maybe you indulge here at there. Maybe a few more times than you think you should, but you know you’ll work it off. Right? #lies

Now you have some ‘old’ injuries from the years that you have to work around. Could be your knees, shoulder, or heck everything from the eyebrows down that you have to be creative with.

You want to get to that next level; you're not quite sure what exactly that is but you know that your body is capable of more and you finally what to get pushed but where you do you go and who do you learn from?

I mean you don’t want to listen to any Joe Shmoe meathead trainer at the local gym.

If you can relate to ANY of that, I may have a solution for you…
At Rowlett Transformation Center we help men and women in their 30’s and 40’s get in the best shape of their lives by building them an individually customized plan, based on proven systems, to get them results they want as quickly and safely as possible taking into consideration all lifestyle variables. 

Imagine what it would be like to see results each week of lifting more, feeling stronger and more athletic, being in less pain all the while seeing noticeable body changes with your friends asking… 

“You look great! What have you been doing!?”
Think of how good it will feel to be excited again to work out, to look forward to the challenges and to start performing better than you did in what felt like your ‘prime.'

Or how about, having more energy to do the things that matter to you, feeling comfortable in a bathing suit, and to get rid of your ‘bulking’ clothes. 

Those are just SOME experiences people, like you, have ALL the time; so why shouldn't you?
Real Benefits
  • Accountability is a big reason why you want to work with a coach, you’re and know that sometimes you just need to answer to someone else that is going to hold you to a higher standard than you may hold yourself.
  • The excitement of doing things you never thought you could do PAIN-FREE; such as squatting for the legs you want without your knees hurting… ever.
  • Results each week whether it's your pants getting loser or the weights feeling easier, each week there is always something new that you'll experience and keep you excited for more.
  • Being pushed to achieve new levels of fitness, to break past old plateaus and ways of thinking to be pushed to those levels of workouts that you know you won’t do on your own unless someone else is there watching.
  • Having a professional write the plan because you don’t want to have to think and overthink every part of a plan or workout, instead not having to think about your workout for that day and instead just come in and be told/coaches on what to do.
Here are some results of people like you

Customized Training Program

In this 28 day trial, this is to give YOU a chance to see if we are the best fit for YOU and. It takes us time to learn you and it take you time to learn us, but as you'll come to find out the more often we work together the better the bead we get on your body, and mind, to see HOW we need to get you from where you want to go. 

Nutrition For YOUR Body

Yes, this is one of the MAJOR components of working with a trainer… what to EAT. During this Test Drive, we can teach you more about nutrition than you may have been exposed too and working together find out what YOU need to eat for YOUR body, YOUR goals, and YOUR schedule.

What to do For The Days Your NOT Here

Face it, this is a lifestyle change and for you to get from where you are to where you want to go then homework is involved, but we have you covered there. We will instruct you what to do on the days your not with us taking into consideration what equipment or gyms you have access to and design your workouts for the days you are not here.

Tracking and Accountability 

We hold you to a higher standard that you may hold yourself, because if you're not accountable to someone only YOU know if you did, or did not workout. Our entire focus is on getting you results. That’s why we do the most consistent and extensive progress tracking with our clients. That way, we always know what’s working and what’s not.
28-DAY TEST DRIVE - $299
Our Location:
5005 Dexham Rd. Rowlett, TX

Mon-Thurs: 5am-8pm
Friday: 5am-12 Noon
Saturday 8am-12 Noon
*If you have a schedule that rotates, or alternates week to week, just let us know when you apply and we will see what we can accommodate for you.*
100% Money Back Guarantee

At ANY point in time during your Test Drive you just don't like it, you don't feel like this is a place you can call home, you don't think we are the coaches for you, you think we are idiots or that we smell, what ever reason you have, we will refund the full amount of the Test Drive. No Questions Asked. If your not happy there is not reason for you to pay for it.
Still on the fence? Here are some answers to some of the most commonly asked questions...
What are the classes/workouts like?
Would you believe they are NOT classes; more like small groups of your best friends working out together.

How this works is you will work with a personal trainer with 5-6 other people, BUT you will have YOUR OWN individual designed program. So you're not doing what everyone else is doing and they are not doing the same things as you. You're doing your OWN workout built for YOUR goals and YOUR ability.

You will still have the trainer right there; coaching, spotting and pushing you on the exercises that you need help with but there are other times you don't need us counting to 30seconds for you (take a plank for example).
What is the nutrition plan like?
As long as you don't have any medical dietary limitations (Crohn's disease for example), we will design a meal plan for you based on your goals, your schedule, and your ability. 

We will find out what you can comfortably do and work from there. This can range from focusing on helping you just mastering one healthy meal at a time, OR we can get on you on a calorie or macro rotation based plan if you're ready for that. 
Do you give workouts for when your not scheduled with your trainer?

Part of taking your body to that next level mostly likely will mean that there is some extra workout, outside of our sessions together, that is involved. 

We write up the workouts and customize them to your goals, what you have access to, your schedule and level of ability. 
How long are the workouts?
As long as they need to be ;-)

All jokes aside, we like to safely plan for an hour with us, BUT if you've been having too many cheat meals or eating too many Oreos, we've been known to hold you longer until we get get the results we are needing for that day. 

We don't mind :-P
What's the cost after the Test Drive is over?
The memberships start at $250/month, so about the same price as the test drive, and can go from there. 

Also, we don't do contracts; our memberships are just month to month.
Is your gym like Crossfit?
Crossfit is more of a sport and if your interest is that then you're going to have better success at a Crossfit box. 

We are a Transformation Center, meaning people come to us with a specific problem and specific goals. We design a program that gets them from where they are to where they want to be. 

Crossfit builds you around their workouts, we build the workouts around you.
What if I my schedule changes weekly?
We get it! In fact about a 1/3 of our clients here have schedules that change on the frequent (we have a lot of nurses for example), with that said as long as we can look at your, and our, schedules we will schedule you for whatever time slots we have that's convenient. 

This way you're not married to a slot that you may not always make.
28-DAY TEST DRIVE - $299
Look, I have no interest in trying to “threaten” you into joining. The fact of the matter is we have a limited number of spots and we only want to work with people that have a WANT to achieve more and be the best version of themselves. That’s it. We have fantastic committed members here and once all the spaces are gone, they’re gone until the unlikely event a Member cancels their membership or moves away.

Im very much looking forward to coaching you and helping you get in the BEST SHAPE OF YOUR LIFE.

In Health and Awesomeness,
P.S. You too can start the journey getting in THE BEST SHAPE OF YOUR LIFE, you just have to click on the "Apply For Your Test Drive" button while the page is still active and this is fresh on your mind.

P.P.S. Every day that goes by is another day that your missing out on becoming your best. Waiting till tomorrow never gets anyone results, how many more times are you going to say "I'll wait till next week/month/when kids go back to school/when the holidays are over..." There will ALWAYS be something so TAKE ACTION NOW.

Terms & Conditions | Privacy Policy | Blog

 ©Copyright Rowlett Transformation Center 2014 - All Rights Reserved.